Friday, April 29, 2011

Anterior Pelvic Tilt

I have been working with many people that suffer the anterior pelvic tilt.  The anterior pelvic tilt is a terrible condition that causes the top of the hips to move forward pulling on the lower spine.  This in turn also can cause the lower back pain many people suffer because tight hip flexors will pull on the lumbar spine of the lower back.

There are many remedies to treat the anterior pelvic tilt, but I have found that the techniques found at this website are by far the most detailed and accurate. Check out this webpage for more details about the anterior pelvic tilt and the many methods available to treat it.  There are tons of anterior pelvic tilt correction videos and links to other valuable resources to correct it with posture correction.

Also, please check out my post about anterior pelvic tilt.

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